

When PMS Symptoms Are Signs of Pregnancy
Am I pregnant, or is this my period? Learn more about how to tell the difference with Options New Hampshire in Rochester, NH.

Options for Women
Apr 18, 20233 min read


Is Plan B considered the abortion pill?
If you are looking for information about Plan B, the abortion pill, abortion clinic procedures, and what your pregnancy options are right...

Options for Women
Mar 16, 20233 min read


Healing After Abortion: Four Steps to Overcoming Loss and Grief
Abortion loss is a deeply personal and emotional experience that can have lasting effects on a person's mental and emotional well-being....

Options for Women
Feb 21, 20232 min read


Searching abortion near me?
If you are facing an unexpected pregnancy and are looking for answers, we are here to help. The first step is to make sure you are asking the right questions, getting the information, and receiving the care you need before you plan your next steps. The right questions: Blind Googling can do you more harm than good, especially when it comes to your mental health. It is important to know what questions to ask. Here are some examples of the questions to ask: How far along am I?

Options for Women
Jan 20, 20231 min read


Sex, Fire and Your Future
Sex is a lot like fire. Fire is powerful. When used in the proper context, it can accomplish amazing things - warmth, light, fuel, power, and ambiance. Campfire smores, Independence Day fireworks, and even the moon landing would not be possible without fire. When fire remains in the confines of a campfire circle, fireplace, or engine, it is a force for good. However, when removed from its intended context, fire can create long-lasting damage. In the news, we’ve witnessed the

Options for Women
Dec 22, 20222 min read


WHEN DID I CONCEIVE? CALCULATE YOUR DATE
You can get just about any kind of information online. However, if you are wondering, “When did I conceive?” or “How far along am I?” a...

Options for Women
Nov 28, 20223 min read


How Do I Know If I Have Chlamydia or Gonorrhea? What Are the Most Common Symptoms?
Chlamydia is one of the most common STDs, with more than 90 million cases reported each year globally and more than half of those cases occurring in women. Gonorrhea is also very common however, many people unknowingly spread gonorrhea because 50% of women will not experience any symptoms at all. What are the most common symptoms of chlamydia? While chlamydia is treatable with antibiotics, many women never experience any symptoms. That’s why it’s important to get tested if y

Options for Women
Sep 22, 20222 min read


Is a Conception Calculator Accurate? How Do I Know How Far Along I Am?
If a woman is considering an abortion, she needs to know how far along she is to fully understand her options. Whether or not your...

Options for Women
Aug 16, 20222 min read


Do I Need to Get Tested for STDs Before an Abortion?
It’s a subject no one really wants to talk about. We get it. However, protecting yourself against STDs is a way you can protect the future you want for yourself, too. While we advocate for getting tested any time you have had unprotected sex or changed partners, ruling out an STI or STD before an abortion can protect you from serious complications. Why do I need to get tested before an abortion? During an abortion, the cervix is opened. If you have an infection, this can incr

Options for Women
Aug 1, 20222 min read


Apple Tracking and Human Trafficking - What You Need to Know
In a world where technology is always advancing it is essential that people know how to keep themselves safe. From carrying protection with you when walking alone to always keeping an eye on your drink at a party, there are some important risks that everyone should be aware of. One such risk is relatively new, but it can be incredibly dangerous nonetheless: tracking through Apple AirTags. Keep reading to learn more about the dangers of being tracked and how to avoid it. What

Options for Women
Jun 23, 20222 min read


Taking Care of Yourself After an Abortion
If you’ve recently had an abortion, we are here for you. We understand the complex emotions surrounding an abortion decision and can provide practical advice on how to take care of yourself after an abortion. Considering an abortion or looking for self-managed abortion information? Make an appointment today for a free consultation and if needed, we can provide additional pregnancy services at no cost to you. Note: If you’ve recently taken the first dose of the abortion pill

Options for Women
May 16, 20222 min read


6 Ways to Protect Your Mental Health When Facing a Pregnancy Decision
If you’re facing an unexpected pregnancy and trying to sort through your options, you might feel overwhelmed, confused about what to do, and even alone. But you’re not alone. While the rate of unintended pregnancies has improved in the last couple of decades, it still hovers around 45 percent – meaning nearly half of all pregnancies are unplanned . This is a common scenario for women, but common doesn’t make it easy to navigate. Beyond the pregnancy itself, you might have a

Options for Women
Apr 14, 20225 min read


Emergency Contraceptives and Morning-After Pills
If you’ve recently had unprotected sex or experienced birth control failure, you may be looking for more information on morning-after pills and emergency contraception to prevent a possible pregnancy. Learn more about the different types of emergency contraceptives, how it works, and what they do. Note: If you are already experiencing pregnancy symptoms, make an appointment today for free testing and explore your options. How do emergency contraceptives work? Emergency co

Options for Women
Mar 15, 20222 min read


8 Things that Don’t Determine Your Worth
In the age of Instagram, TikTok, YouTube, and everything in between, it’s easy to look around and feel that others have more, do more, look better, and make all the right choices. But the comparison game is a dangerous one. It can leave you feeling left out, “less than”, and ashamed of who you are. If you’ve felt this weight before, we’re here to remind you that you are beautiful, worthy, and valued just as you are. 8 Things That Don’t Determine Your Worth 1. Cultural Milesto

Options for Women
Feb 10, 20224 min read


When Can I Get an Abortion in New Hampshire?
Facing an unexpected pregnancy can feel overwhelming. If you are considering an abortion, you may feel that time is not on your side. It is important to know what the laws are for your state and just what that means for you. Every state is different and New Hampshire is no exception. How early can I get an abortion in New Hampshire? The evolution of home pregnancy tests has allowed women to find out they may be pregnant much sooner than they did when abortion access was first

Options for Women
Jan 18, 20222 min read


Unplanned Pregnancy, Abortion, and the Holidays
While the holiday season can be filled with parties, decorations, cozy sweaters, and everything peppermint, if you’re facing a pregnancy decision or have an abortion scheduled, you’re probably feeling anything but festive. If you are wondering, Should I wait to make an appointment until after the holidays are over? - you are not alone. We’ll help you navigate this season and your pregnancy options so you can enjoy the holidays without feeling anxious or overwhelmed. First, K

Options for Women
Dec 15, 20212 min read


Do I Need an Ultrasound Before an Abortion?
We provide free limited ultrasounds to anyone facing an unexpected pregnancy and considering abortion. Regardless of your choice, you deserve to be able to make a fully informed decision without the added cost of an expensive ultrasound from another provider. All our services are discreet and confidential. Contact us to learn more or to make an appointment today. Why You Should Have an Ultrasound Before an Abortion An ultrasound can determine: the approximate age of your pre

Options for Women
Nov 12, 20212 min read


My Girlfriend is Pregnant and Wants an Abortion
“I’m pregnant.” Those two little words turn your world upside down. “And I think I’m going to get an abortion.” Your heart stops for a minute. Okay, that makes sense… Wait, is that what I want? Is that what’s best for her? For us? What types of abortion methods are there and what do we need to know? It’s her choice, isn’t it? And I’m supposed to support her… What are you supposed to say or do if she wants an abortion or isn’t sure what to do next? → Make an appointment Speak

Options for Women
Oct 19, 20212 min read


Plan B vs Plan C: What You Need to Know
In the season of virtual medicine, you may have a lot of questions about telemedicine, TelAbortion, and access to the abortion pill without having to see a doctor. If you are looking for information about abortion procedures, the abortion pill, and what your pregnancy options are right now – we can help. IN-OFFICE VISITS: We are taking every precaution to ensure you feel safe and protected. What is Plan C? We are probably all familiar with Plan B , the morning-after pill th

Options for Women
Sep 22, 20213 min read


5 Ways to Help a Friend Experiencing an Unexpected Pregnancy - Find Care in Rochester, NH
What do you say? How can you help? Thankfully, you don’t need a counseling degree to provide valuable support. The following are five ways to lend emotional and tangible strength to someone processing an unplanned pregnancy. 1. Listen This might be an obvious one, but a listening ear is exactly what she needs right now. Start by creating a safe and non-judgmental space for your friend to process her shock, joy, grief, or fear. Turn off any distractions, engage with her throug

Options for Women
Aug 16, 20212 min read
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