Serving Eastern New Hampshire and Southern Maine

Make an appointment today for a free consultation that can include free pregnancy testing and confirmation. 

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How Can We Help?

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Note: Your contact information is safe with us. Calls, messages, and appointments are confidential.

At your cost-free appointment, we provide:


Pregnancy Confirmation via Ultrasound

We can determine how far along you are and if the pregnancy is viable. An ultrasound is needed to determine which options are available to you. You can also talk to a nurse about your medical history before making a decision.

Information on Your Options by Trimester

Learn more about the abortion pill, abortion procedures, adoption, and parenting options. Take the time you need to explore all your options in a pressure-free environment. We do not profit from any decision you make.

STD Testing and Treatment for Chlamydia and Gonorrhea

We provide free STI testing for the two most common sexually transmitted infections for pregnant patients. A sexually transmitted infection should be ruled out prior to an abortion to reduce your risk of infection or complications.

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Considering Abortion?​

Things to Note: Medication abortions (the abortion pill) are FDA=approved up to 10 weeks after your last menstrual period. The type and cost of surgical abortions available to you depend on multiple factors including how far along you are. An ultrasound can determine viability and give you the information you need to plan your next steps.

Image by National Cancer Institute

Get the Facts On:


The abortion pill (chemical/medication abortion) or
surgical abortion procedures and what's available by trimester



Open, closed, or semi-open adoptions and legal rights for pregnant women



Free services and resources for single or co-parents and what to expect


Why You Need an Ultrasound Before You Decide
Obstetric ultrasounds can help determine:​​

  • the approximate age of your pregnancy

  • if the pregnancy is viable

  • if there is a potentially life-threatening tubal pregnancy

  • if your pregnancy is developing under normal conditions

  • whether or not you are carrying a single fetus or multiples (depending on gestational age)

If you are considering abortion, an ultrasound is needed to determine how far along you are and what options are available to you.

For Women. For Options. For You.

We're your shame-free, judgment-free, go-to place for an unexpected pregnancy. No matter who you are or what you decide, we are here for you with compassionate care and support.


Things to Note

Our services are provided to clients without regard to age, race, income, nationality, religious affiliation, disability, or other arbitrary circumstances. As a 501c3 non-profit that does not provide or refer for termination services, we never profit from your pregnancy decision. Consultations and pregnancy confirmation appointments are sometimes not performed on the same day.

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Options in New Hampshire


120 Washington Street, Suite LL01 
Rochester, NH 03839

Call or Text:  (603) 749-4441

After 7 pm & weekend support:
Call/Text: 1-800-712-4357


Monday: 10:30 am - 7 pm

Wednesday: 9 am - 5 pm

Thursday: 9 am - 4 pm

Options provides comprehensive information on all pregnancy options and free pregnancy and sexual health services. We do not refer for or perform terminations. We are located in Rochester, NH. Contact us to learn more.